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Granola Bars ( Fun Food For Children)


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Is this crisp or chewy, sweet or fruity? it is this mixture of flavours and textures that makes the granola bar a treat for kids! it keep them guessing with every bite, loaded with fibre and protein rich oats and cornflakes, nutritious dry fruits and nuts, all bound together by caramelised sugar.

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Makes 10 pieces
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Ingredients

Method
  1. Lightly roast the oats, nuts and melon seeds and keep aside to cool.
  2. When cooled, mix together the cornflakes, toasted oats, melon seeds, nuts and sultanas.
  3. In a heavy bottomed pan, add the sugar and melt it over gentle heat, stirring continuously till the sugar is light brown in colour (caramelised).
  4. Remove from the fire, add the rest of the ingredients and mix well.
  5. Pour this mixture onto a greased marble or stone surface.
  6. Using a large greased rolling pin, roll it out lightly to form a square approximately 200 mm. X 200 mm. (8" x 8").
  7. While it is still warm, cut out rectangular bars of 25 mm. X 100 mm. (1" x 4").
  8. Store in an air-tight container.
  9. Tips
  10. Sugar burns very quickly, so give it your full attention.
  11. Grease your hands, the marble top and the rolling pin generously with oil.
  12. This will prevent the bars from sticking and also prevent your hands from getting burnt.
  13. Remove the sugar from the flame just when it starts to caramelise because it continues to brown even after it is removed from heat.
RECIPE SOURCE : Fun Food for ChildrenBuy this cookbook
3 reviews received for Granola Bars ( Fun Food For Children)
3 FAVOURABLE REVIEWS

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 Reviewed By
Foodie #524739June 19, 2013


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Reviewed September 12, 2011by Foodie #545004

   


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Reviewed June 19, 2013by Foodie #524739

   


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Reviewed January 21, 2012by NEENA SAVLA

IT IS VERY EASY TO PREPARE & VERY TASTY. ALL AT HOME LIKES IT --EXCELENT. A NICE WAY TO EAT OATS. NEENA SAVLA

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