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Garlic Vegetable Soup


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A garlic flavoured vegetable soup thickened with oats. Both vegetables and oats are high in fibre.

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Preparation Time: 
Cooking Time: 
Serves 2.
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Ingredients

Method
  1. Heat the oil in a pan, add the onions and garlic and sauté till the onions are translucent.
  2. Add the vegetables and sauté for a few minutes.
  3. Add 2 cups of water and salt and pepper. Allow it to come to a boil and simmer till the vegetables are tender.
  4. Add the oats and simmer for another 5 minutes.
  5. Serve hot garnished with the coriander.
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