Fruity Chana Salad ( Baby and Toddler)
by Tarla Dalal
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Salads have great nutritive value and should be a part of your baby's meals.
While most little ones are not enthusiastic about salads, if you include a few of their preferred ingredients, they won't even notice they're eating a salad.
You can add any fruits your baby likes to supplement their diet with vitamins and minerals. Kabuli chana will supplement their diet with protein and some calcium as well.
- Combine all the ingredients in a deep bowl and toss well.
- Serve immediately.
Nutrient values for 1¼ cups
|Energy||Protein||Carbohydrates||Invisible Fat||Fibre||Vitamin A||Vitamin C||Calcium||Iron||Folic Acid|
| 211 kcal|| 8.0 gm|| 39.3 gm|| 2.5 gm|| 5.9 gm|| 563.3 mcg|| 20.5 mg|| 101.1 mg|| 2.9 mg|| 76.3 mcg|
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