Fruity Chana Salad ( Baby and Toddler)
by Tarla Dalal
Added to 100 cookbooks
This recipe has been viewed 44398 times
Salads have great nutritive value and should be a part of your baby's meals.
While most little ones are not enthusiastic about salads, if you include a few of their preferred ingredients, they won't even notice they're eating a salad.
You can add any fruits your baby likes to supplement their diet with vitamins and minerals. Kabuli chana will supplement their diet with protein and some calcium as well.
- Combine all the ingredients in a deep bowl and toss well.
- Serve immediately.
Nutrient values for 1¼ cups
|Energy|| 211 kcal|
|Protein|| 8.0 gm|
|Carbohydrates|| 39.3 gm|
|Invisible Fat|| 2.5 gm|
|Fibre|| 5.9 gm|
|Vitamin A|| 563.3 mcg|
|Vitamin C|| 20.5 mg|
|Calcium|| 101.1 mg|
|Iron|| 2.9 mg|
|Folic Acid|| 76.3 mcg|
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