Fresh Garlic Chutney
by Tarla Dalal
Added to 64 cookbooks
This recipe has been viewed 71333 times
This chutney is usually is made using dry coconut, which is high in saturated (bad) fat. I made this healthier, low fat version by completely avoiding the use of coconut.
This chutney tastes equally tasty and zings up the flavour of snacks may it be Oil- Free Vada Pav , garlic works as a heart-friendly food as it helps to decrease cholesterol levels thereby protecting our heart form any damage.
- Combine all the ingredients along with ¼ cup of water in a mixer, mix well and blend to a smooth paste.
- Keep refrigerated and use as required.
Nutrient values per cup
|Vitamin A||0.4 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0 mg|
|Vitamin C||11.8 mg|
|Folic Acid||0 mcg|
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