This original Tarla Dalal recipe can be viewed for free

Fresh Garlic Chutney ( Low Calorie Healthy Cooking )


by


Added to 8 cookbooks
This recipe has been viewed 5050 times
  

This chutney is usually made of dry coconut, which is high in saturated (bad) fat. I made this healthier low-fat version by completely avoiding the use of coconut. This chutney is just as tasty and adds zing to traditional foods like stuffed bajra roti, page… garlic is a heart-friendly ingredient as it helps to decrease cholesterol levels, thereby protecting our heart form any damage.

Add your private note

Preparation Time: 
Makes .75 cup
Show me for cup


Ingredients

1 cup roughly chopped garlic (lehsun)
1 tbsp chilli powder
1 tsp tamarind (imli) chutney
2 tsp coriander (dhania) powder
1/2 lemon
salt to taste

Method
  1. 1. Combine all the ingredients along with ¼ cup of water and blend in a mixer to a smooth paste. Use as required. Store refrigerated.
Fresh Garlic Chutney ( Low Calorie Healthy Cooking ) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe