Caramelised Capsicum Crostini ( Diabetic Recipe) by Tarla Dalal
A crostini is a small toast topped with a variety of ingredients, which is served as an appetiser. Native to Tuscany, the crostini range offers several classic toppings to choose from. This one consists of caramelised pepper and olives that are bound with cheese, used atop crusty whole wheat bread. ....
Bruschettas ( Healthy Diabetic Cooking ) by Tarla Dalal
Cubes of firm ripe red tomatoes marinated in olive oil, combined with fresh aromatic basil leaves topped on crispy bruschettas, serve as starters that can liven up any dinner party! To get the full flavour, marinate the topping well. Ensure that you deseed the tomatoes; else the topping will become ....
23 Aug 16
Baked Tortilla with Citrus Salsa ( Healthy Diabetic Recipe ) by Tarla Dalal
Time to tango with tangy oranges! This green and orange salsa not only looks good but also tastes good, and is healthy as well. There is a tinge of innovativeness at play too… salsa is usually made with tomatoes and capsicum, but here I have made it with citrus fruits.
This unique, light-baked ....
23 Aug 16
Enchiladas ( Healthy Diabetic Recipe ) by Tarla Dalal
This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free to experiment with any stuffing of your choice. Plus, it is also a quick-fix since the tortillas can be made in advance and stored in a deep freezer, to use whenever required.
This healthy dis ....
20 Aug 16
Walnut Vegetable Paté with Toasted Triangles ( Diabetic Recipe ) by Tarla Dalal
The walnut vegetable pate serves as an interesting appetiser. Served over toasted bread triangles make a filling starter. Again feel free to experiment with the accompaniment however chose the low calorie options.
Walnut being a dry fruit is high in calories and fat, however the fat in it is b ....
16 Aug 16
Bombay Curry Soup by Tarla Dalal
Bombay Curry Soup is a sumptuous soup with a desi flavour. With dal and rice, it is quite filling and can be served as a quick snack or a meal-in-a-bowl.
This unique soup is made by cooking dal with garlic, spice powders and tomatoes, straining the cooked mixture, and boiling the liquid till i ....
12 Aug 16
Baked Layered Coconut Rice with Curry by Tarla Dalal
Watch out for that look of bliss on the face of the diners after they try this delectable recipe! You cannot expect anything less, given the mind-blowing mouth-feel and exciting range of flavours that this dish offers you.
Here, we begin with rice cooked in coconut milk, which has a soothing f ....
02 Aug 16
Palak Shorba ( Diabetic Recipe ) by Tarla Dalal
A typical Indian
meal starts with traditionally-flavoured soups like tomato soup or shorbas. This is one such, which tops my list of favourites.
Healthy and colourful spinach is combined with low fat milk and flavoured with garlic, ginger and chillies. Milk m ....
02 Aug 16
Lemon Grass Infusion Drink ( Diabetic Recipe ) by Tarla Dalal
Frankly, there seems to be nothing novel about the ingredients used in this drink. It is just a traditional combination of hare chai ki patti, pudina and lemonade! But, simple as it sounds, this quick-fix drink is just the right beverage to complement a
26 Jul 16
Spinach Pizzas by Tarla Dalal
Spinach is one ingredient you might never have thought of adding to pizzas, but interestingly, the effect is fabulous! Together with onions and paneer, spinach makes a mouth-watering topping for pizzas, further enhanced by the addition of capsicums, herbs, seasonings, cheese and sauces that are typi ....
19 Jul 16
Cabbage and Paneer Rolls by Tarla Dalal
One of the wondrous snacks from Oriental cuisine, the Cabbage and Paneer Roll is a sumptuous treat with a peppy flavour. The crunch of grated cabbage and spring onions together with the succulence of crumbled paneer gives these rolls an awesome mouth-feel, while a dash of hot chilli sauce gives it a ....
12 Jul 16
Banana Folders, Fried Bananas with Orange Marmalade by Tarla Dalal
Whole wheat flour covers, layered with bananas and orange marmalade, are deep-fried to make these irresistible Banana Folders. Kids will go ga-ga over the heady combination of sweet bananas and tangy marmalade, served in crispy whole wheat flour covers.
Serve this delicious snack to your young ....
09 Jul 16
Bonda, Urad Dal Bonda by Tarla Dalal
A scrumptious snack made with a batter of urad spiked up with pepper and curry leaves, Bonda is an evergreen favourite across South India.
It can be served as an evening snack
07 Jul 16
Oats Cheese Straws ( Finger Foods For Kids ) by Tarla Dalal
These fingers are baked using oats and cheese making it an interesting, healthy snack option. Munch on them plain, use a nice dip or add herbs and seasoning into the dough for a masala version of these straws.
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