| | FAST
FOODS MADE HEALTHY Introduction
Fast foods like pizzas, burgers, french fries, bhelpuri and heavy rich curries
are all foods that can lure us away from the strictest diet. An occasional indulgence
in these fast foods is not harmful but getting hooked is. Wouldn't it be wonderful
if we could indulge in all such favourite foods and yet lose weight and remain
trim. That's a dream for most of us today...GUILT FREE EATING.
have selected
some high calorie recipes which most of us indulge in on a regular basis and worked
at making them low calorie yet keeping them as delicious as the original recipe.
Making
a few changes in the way you cook and substituting certain fatty ingredients with
low calorie ones is all you have to do enjoy your favourite goodies without worrying
about weight gain.
Also included in this section is a comprehensive calorie
counter which lists the caloric and fat count of all basic ingredients found on
every kitchen shelf.
Here's to a lifetime of healthy cooking and eating!!! |
