This original Tarla Dalal recipe can be viewed for free

Falooda


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Added to 28 cookbooks
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A calcium brimming dessert enjoyed by kids and adults as well.

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Preparation Time: 
Cooking Time: 
Makes 2 glasses.
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Ingredients

Method
  1. In a tall glass, add half the soaked garden cress and falooda sev and 2 tablespoons of rose syrup.
  2. Place a long stemmed spoon in the glass and pour 1 cup milk, very slowly, along the stem of the spoon, in order to separate the rose syrup layer from the milk.
  3. Add 3 to 4 ice cubes and serve.
  4. Repeat to make one more glass.
Nutrient values per glass
CalciumCarbohydrateEnergyFatProtein
427.5 mg.20.6 gm.283 cal.13.5 gm.9.1 gm.
RECIPE SOURCE : Calcium Rich RecipesBuy this cookbook
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