Drink Your Way To Good Health - 21 Mar 2007

They are often referred to as ‘live food’. They fit into our hectic schedules very easily. Made for a healthy lifestyle for people of all ages, they are simple to make and absolutely delicious. We are talking about the wonder food called ‘JUICES’.

I have put together a variety of nutrient-packed drinks that you can include in your regular diet. These appetizing juices are made from natural fruits and vegetables and unlike commercially available juices they do not contain any added additives or preservatives. The juices are full of vitamins and minerals that will keep you on the go all daylong.

Happy Juicing!



Regards,





Cucumber Cooler
Cucumber helps to remove toxins from the body. It is also a storehouse of important minerals such as calcium and zinc, alongside other nutrients like folic acid, vitamin A and C.

Tomato Apple Juice
An unusual combination, which is a perfect substitute for sugar-laden juices during breakfasts.