Dal and Vegetable Soup ( Baby and Toddler Recipe)
by Tarla Dalal
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Added to 119 cookbooks
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This colourful soup is a good way to combine dal and vegetables, giving your little one protein from dal and iron, calcium, folic acid, vitamin a and fibre from vegetables. Serve it with whole wheat bread sticks and watch your baby dip them into the soup and munch them with relish.
Nutrient values for 1 cup
|Energy||Protein||Carbohydrate||Fat||Vitamin A||Calcium||Iron||Folic Acid||Fibre|
| 79 kcal|| 5.5 gm|| 13.4 gm|| 0.4 gm|| 983.3 mcg|| 84.4 mg|| 3.8 mg|| 43.5 mcg|| 1.0 gm|
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