Dal Banjari


by
Dal Banjari

4/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
दाल बंजारी - हिन्दी में पढ़ें 

Added to 856 cookbooks   This recipe has been viewed 70096 times

The intense flavour of urad dal with its skin on is simply brilliant compared to the relatively bland de-skinned version. Together with chana dal and an assortment of spices, green chillies and onions, it transforms into a delicious dal that will make you lick your fingers! It is better to serve the Dal Banjari immediately on cooking, garnished with freshly chopped coriander, in order to retain the proper consistency. Over time, it has the tendency to thicken.

Add your private note

Dal Banjari recipe - How to make Dal Banjari

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings (6 serving )
Show me for servings

Method
  1. Combine both the dals, turmeric powder, salt and 3 cups of water in a pressure cooker, mix well and pressure cook for 4 whistles.
  2. Allow the steam to escape before opening the lid. Keep aside.
  3. Heat the ghee in a deep non-stick pan, add the onions, cloves, cinnamon and red chillies and sauté on a medium flame for 2 minutes.
  4. Add the ginger-garlic paste, green chillies and chilli powder and sauté on a medium flame for 1 minute.
  5. Add the cooked dal, salt, lemon juice and 1 cup of water, mix well and cook on a medium flame for 8 to 10 minutes, while stirring occasionally.
  6. Serve immediately garnished with coriander.
Accompaniments

Arbi ka Saag 
Bajra Khichdi ( Rajasthani) 
Masala Tikadia 
Tamatar ki Launji 

Nutrient values per serving
Energy173 cal
Protein9 g
Carbohydrates24.1 g
Fiber5.2 g
Fat4.5 g
Cholesterol0 mg
Vitamin A57.2 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B30.9 mg
Vitamin C2 mg
Folic Acid53.7 mcg
Calcium51.1 mg
Iron1.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium20.2 mg
Potassium315.1 mg
Zinc1 mg

RECIPE SOURCE : Rajasthani CookbookBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Dal Banjari
5
 on 23 Apr 16 10:42 AM


I make this dal quite often and one of ur favourites. Easy to prepare and tasty
Dal Banjari
4
 on 08 Oct 14 03:34 PM


A perfect rajasthani dal with loads of ghee.. But it gives a specific taste to the dal.. I needed a break from the regular weekday dals.. and so i tried this and actually loved it...