This original Tarla Dalal recipe can be viewed for free

Crunchy Vegetable Salad


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A colourful salad that is difficult to resist. The orange and lemon dressing adds a cooling and refreshing flavour which also increases the vitamin C content of the salad. Feel free to choose any combination of crunchy vegetables you like.

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Preparation Time: 
Cooking Time: Nil.
Serves 4.
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Ingredients

Method
  1. Combine all the ingredients in a salad bowl and refrigerate.
  2. Add the dressing to the salad just before serving and toss well.
  3. Serve chilled.
Nutrient values 
AmtEnergyProteinChoFatVit AVit CCalciumIronF. AcidFibre
76 gm37 kcal1.0 gm8.6 gm0.1 gm418.8 mcg41.7 mg33.7 mg0.5 mg7.2 mcg0.7 gm
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