Crunchy Date Smoothie.


by


Contest Winner
CONTEST WINNING RECIPE
For the contest
Iron Rich Dates
Added to 4 cookbooks
This recipe has been viewed 5816 times
  

Enjoy this smoothie with crunchyness of date fruit n walnuts.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 serving
Show me for serving


Ingredients

8 fully ripe sticky dates (khajur) washed and stoned
8 fresh yellow or red crunchy dates (khajur) seeds removed and chopped
1 cup tender coconut flesh
1 cup thick curds (dahi) chilled
4 cups tender coconut water freezed into ice cubes
1 1/2 cups chilled milk
4 tbsp crushed walnuts (akhrot)
2 tbsp honey or sugar (if required)

Method
  1. Combine all the above ingredients except the yellow or red crunchy dates and walnuts and churn till smooth.
  2. Now add the red or yellow crunchy dates and walnuts and just churn till well mixed but a bit crunchy.
  3. Pour into chilled glasses and enjoy.
Member Photo
This recipe was contributed by MOONBEAMS on 17 Mar 2011


Know more about this member, Click Here
Crunchy Date Smoothie. has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Delightful Cooking With Healthful Chana

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email