This original Tarla Dalal recipe can be viewed for free

Broccoli, Baby Corn and Carrot Vegetable


by
5/5 stars  100% LIKED IT
1 REVIEW ALL GOOD
Added to 136 cookbooks
This recipe has been viewed 9645 times
  

This dish is low in fat despite what the name "creamy" vegetables may suggest. Accompany these creamy vegetables with hot steamed rice to make a quick and wholesome meal.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients


1 cup broccoli florets (parboiled)
1/2 cup baby corn , sliced (parboiled)
1/4 capsicum , sliced
3/4 cup carrot , sliced (parboiled)
1/4 cup chopped spring onions
1/4 cup cucumber sliced diagonally
1/4 cup milk
1 tbsp cornflour mixed with 1/2 cup of
2 pinches of sugar
1 tbsp oil
2 tsp finely chopped green chillies
salt to taste

For The Garnish
1/4 cup chopped spring onion greens

Method
  1. Heat the oil in a wok or frying pan over a high flame. Add the green chillies, broccoli florets, baby corn, capsicum, carrots, spring onion whites and cucumber and stir-fry over a high flame for 2 minutes.
  2. Mix the milk and cornflour paste. Add to the vegetables and cook for 1 minute. If the mixture is too thick, add a little water.
  3. Add the sugar and salt and simmer for a few minutes.
  4. Garnish with the spring onion greens and serve hot with steamed rice.
RECIPE SOURCE : Easy Chinese CookingBuy this cookbook
1 review received for Broccoli, Baby Corn and Carrot Vegetable
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
Loves Food, March 12, 2013

Healthy colorful vegetable. Broccoli florets with baby corn cooked in a cornflour base.

See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed March 12, 2013 by Loves Food

Healthy colorful vegetable. Broccoli florets with baby corn cooked in a cornflour base.

Was this review helpful?   


Report this Reported by 1 member
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Wow Walnuts
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Subscribe now

Privacy Policy: We never give away your email