Creamy Green Salad


by
Creamy Green Salad, cucumber, capsicum and grapes in a yoghurt based dressing.


5/5 stars  100% LIKED IT
1 REVIEW ALL GOOD
Added to 8 cookbooks
This recipe has been viewed 10109 times
  

Tingle your taste buds with these green veggies and grapes tossed in a creamy sweet and sour low-fat creamy dressing.

Add your private note

Preparation Time: 
Makes 4 servings
Show me for servings


Ingredients

1 cup cucumber cubes
1/2 cup capsicum cubes
1 cup seedless grapes

To Be Mixed Into A Creamy Dressing
1/2 cup fresh low-fat curds
1 tbsp honey
freshly ground black pepper (kalimirch) powder to taste
1 tsp mustard (rai / sarson) powder
1/4 tsp salt

Method
  1. Combine all the salad ingredients in a bowl, pour the dressing over it and toss well.
  2. Refrigerate for at least an hour.
  3. Serve chilled.
Nutrient values per serving
EnergyProteinCarbohydratesFatFibreSodium
57 cal 1.6 gm 12.6 gm 0.2 gm 1.3 gm 87.9 mg
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Delightful Pakodas, Perfect for the Monsoon

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

 on 12 Jun 13 09:51 AM


A simple salad tossed with low fat dressing. best for dieters too.