Creamy Alfa-alfa Sprouts and Apple On Toast


by
Creamy Alfa-alfa Sprouts and Apple On Toast, whole wheat bread slices are topped with a healthy topping of low-fat curds, sprouts, apples, and other ingredients perked up with mustard powder and black pepper powder.

5/5 stars  100% LIKED IT
1 REVIEW ALL GOOD
Added to 100 cookbooks
This recipe has been viewed 24098 times
  

Bread, as sandwich or toast, is a great breakfast option, not just because it can be prepared quickly and easily by anyone, but also because it provides a lot of room for creativity and customization. You can make your sandwich or toast just the way you like it! In this sumptuous version, whole wheat bread slices are topped with a healthy topping of low-fat curds, sprouts, apples, and other ingredients perked up with mustard powder and black pepper powder. While the Creamy Alfa-Alfa Sprouts and Apple on Toast uses alfa-alfa sprouts, you can try a similar topping with bean sprouts too.

Add your private note

Preparation Time: 
Makes 2 toasts
Show me for toasts


Ingredients

Method
  1. Divide the topping into 2 equal portions.
  2. Spread a portion of the topping on each toast.
  3. Serve immediately.

Handy tip:

  1. Feel free to use beans sprouts instead of alfalfa sprouts.
Nutrient values per toast
EnergyProteinCarbohydrateFatFibre
130 calories 6.5 gm 24.0 gm 0.9 gm 2.9 gm
RECIPE SOURCE : Healthy Heart CookbookBuy this cookbook

Also View These Related Recipes

Also View These Related Videos

1 review received for Creamy Alfa-alfa Sprouts and Apple On Toast
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
loves cookingJuly 08, 2014

It's a delicious, simple and healthy sandwich. The recipe says toasted bread but might also taste good on an untoasted bread. The topping is light, tasty and fresh.

See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed July 08, 2014by loves cooking

It's a delicious, simple and healthy sandwich. The recipe says toasted bread but might also taste good on an untoasted bread. The topping is light, tasty and fresh.

Was this review helpful?   


Report this Reported by 1 member
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Delightful Bread Recipes

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email