Cottage Cheese Dumplings with Green Herb Sauce

by Tarla Dalal

Accompaniments

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For failing vision, this is one of the best recipes in sight.

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Preparation Time: 10 min.
Cooking Time: 20 min.
Serves 6.
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Ingredients

For the dumplings
200 gms paneer
6 tbsp finely chopped cabbage
1 potato, boiled and mashed
2 tbsp plain flour (maida)
1 tbsp chopped coriander (dhania)
1/2 tsp chopped green chillies
salt to taste

For the green herb sauce
1 recipe low calorie white sauce
1/2 cup chopped spinach (palak)
a pinch soda bi carb

For the garnish
2 tbsp finely chopped tomatoes
1 tbsp finely chopped parsley

Method

For the dumplings, mix all the ingredients very well and shape into 12 small balls.
Steam for 5 to 7 minutes.
For the green herb sauce, chop the spinach leaves finely.
Add 3 to 4 teaspoons of water and the soda bi-carb and cook on a slow flame until soft.
When cooked, blend in a liquidiser. Mix with the white sauce.
To proceed, arrange the dumplings in a serving plate, spread the sauce evenly and top with tomato pieces and parsely. Serve hot.

Tips

Goodness Guide :
Did you know that lack of Vitamin B Complex dims vision and causes the eyes to water?
This unusual recipe is rich in Vitamin B Complex and protein.
It also keeps the skin around your eyes supple.

Nutrient values Per Serving :