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Cottage Cheese Dumplings With Green Herb Sauce


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For failing vision, this is one of the best recipes in sight.

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Preparation Time: 
Cooking Time: 
Serves 6.


Ingredients



For the dumplings
200 grams cottage cheese (paneer)
6 tbsp finely chopped cabbage
1 potato, boiled and mashed
2 tbsp plain flour (maida)
1 tbsp chopped coriander (dhania)
1/2 tsp chopped green chillies
salt to taste

For the green herb sauce
1 recipe low calorie white sauce
1/2 cup chopped spinach (palak)
a pinch soda bi carb

For the garnish
2 tbsp finely chopped tomatoes
1 tbsp finely chopped parsley

Method
  1. For the dumplings, mix all the ingredients very well and shape into 12 small balls.
  2. Steam for 5 to 7 minutes.
  3. For the green herb sauce, chop the spinach leaves finely.
  4. Add 3 to 4 teaspoons of water and the soda bi-carb and cook on a slow flame until soft.
  5. When cooked, blend in a liquidiser. Mix with the white sauce.
  6. To proceed, arrange the dumplings in a serving plate, spread the sauce evenly and top with tomato pieces and parsely. Serve hot.

Tips
  1. Goodness Guide :
  2. Did you know that lack of Vitamin B Complex dims vision and causes the eyes to water?
  3. This unusual recipe is rich in Vitamin B Complex and protein.
  4. It also keeps the skin around your eyes supple.
Nutrient values Per Serving :
ProteinChoFat
4.9 g8.6 g4.6 g
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