Coriander Green Garlic Chutney


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5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 171 cookbooks   This recipe has been viewed 58063 times

A rare combination of coriander and fresh green garlic makes the Coriander Green Garlic Chutney flavourful, colourful and healthy! Green garlic, though seasonal, is definitely a worthy addition to this chutney as it multiplies the health benefits of garlic. Make this low-calorie chutney a little in advance and refrigerate, for a refreshing touch.

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Coriander Green Garlic Chutney recipe - How to make Coriander Green Garlic Chutney

Preparation Time:    Cooking Time:    Total Time:     Makes 1 cup
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Ingredients
1 cup finely chopped coriander (dhania)
1/2 cup chopped fresh green garlic (hara lehsun) , (including the greens)
1 tsp lemon juice
1 tbsp roasted chana dal (daria)
salt to taste
Method
  1. Combine all the ingredients along with ½ cup of water and blend in a mixer to a smooth paste.
  2. Transfer it into a bowl and refrigerate for at least 1 hour.
  3. Use as required.
Accompaniments

Nutritious Jowar and Tomato Chila 
Spicy Moong Dal Dhokla 
Stuffed Moong Sprouts Dosa 

Nutrient values per tablespoon
Energy 5 calories
Protein 0.3 gm
Carbohydrate 0.8 gm
Fat 0.1 gm
Vitamin C 2.7 mg

RECIPE SOURCE : Healthy BreakfastBuy this cookbook
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Reviews

Coriander Green Garlic Chutney
5
 on 23 Dec 15 03:09 PM


Coriander Green Garlic Chutney
5
 on 09 Sep 14 09:33 AM


When fresh garlic is season, I always make its chutney. The proportion of ingredients are different than what I usually make, but this too turns to be tasty.