Zero Oil recipes
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Vegetable stock is a subtly flavoured liquid made by simmering water with some vegetables and spices. It can be used as a base for different soups and sauces instead of water to give it a better flavour profile wlike healthy brown onion soup, asparagus soup and green peas skin soup.
Preparation Time: 10 minsCooking Time: 20 mins
Makes 4 servings
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Use this clear stock made of onions, carrots, celery and coriander for soups and also when cooking vegetables which are made with zero oil
Grab Green Peas - Choc-A-Block of Nutrients
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