Citrus Salad ( Weight Loss After Pregnancy )


Added to 44 cookbooks
This recipe has been viewed 25625 times

Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome salad. Keep hunger pangs at bay and get back to shape!

Add your private note

Preparation Time: 
Makes 4 serves
Show me for serves


To Be Mixed Into A Mint Dressing
3/4 cup thick fresh low-fat curds
3 tbsp finely chopped mint leaves (phudina) leaves
3/4 tsp mustard powder
3/4 tsp powdered sugar
salt to taste

Other Ingredients
1/4 cup cooked whole wheat pasta
1/2 cup chopped coloured capsicum (red, yellow and green)
1/2 cup chopped carrots, blanched
1 spring onions, chopped
1 cup bean sprouts
1/2 cup orange segments
1/2 cup sweet lime (mosambi) segments

  1. Combine all the salad ingredients in a bowl and refrigerate to chill.
  2. Just before serving, add the dressing and toss well. Serve immediately.

Handy tip :

  1. Whole wheat pasta is nutrient and fibre rich, however (if you do not find whole wheat pasta replace it with macaroni). Vegetables and fruits added along with it balances the nutrient quotient of this salad.
Nutrient values per serving
EnergyProteinCarbohydrateFatVitamin CFibre
97 calories. 5.7 gm. 17.9 gm. 0.5 gm. 45.6 mg. 1.4 gm
Citrus Salad ( Weight Loss After Pregnancy ) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Make The Right Tikki Choice!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email