Chola Dal Dhokla
by Tarla Dalal
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Added to 73 cookbooks
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Suggested serving size for 100 calories: 5 pieces
loaded with greens, this instant, steamed dal dhokla is a burst of nutrients – fibre, vitamin a and proteins. It also makes a great packed snack and avoid bingeing on other calorie-laden snacks.
- Combine the chola dal, spinach, fenugreek leaves, dill leaves and ginger-green chilli paste and blend in a mixer to a smooth paste, using enough water.
- Add the asafoetida and salt and mix well.
- Just before steaming, sprinkle the fruit salt over it.
- When the bubbles form, mix gently and pour spoonfuls of the batter immediately into greased muffin moulds.
- Steam for 15 to 20 minutes or till the dhoklas are cooked.
- Cool slightly and demould.
- Serve immediately garnished with coriander.
- Always use your hands while mixing the batter to break the lumps.
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