Chocolate Sandesh ( Low Calorie Healthy Cooking )

by Tarla Dalal

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Chocolate sandesh, experience the sweetness of bengal in your mouth, through this truly unique chocolate flavoured sandesh that provides only 55 calories per serving! i’ve cut down the calories without compromising on the taste and the texture by using low-fat paneer, page x, and low-fat fresh cream, page x, instead of their high-fat counterparts.

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Preparation Time: 10 mins
Makes 8 sandesh
Show me for sandesh

Ingredients

1 cup freshly made low-fat paneer
1 tbsp sugar substitute
2 tbsp low-fat fresh cream
1 tbsp cocoa powder
1/2 tsp vanilla essence

Method

Combine the paneer and sugar substitute together in a bowl and mash it well using your hands.
Add the cream, cocoa powder and vanilla essence and mix well.
Divide it into 8 equal portions and shape each portion into a ball.
Refrigerate for at least ½ hour and serve chilled.

Nutrient values Per Serving :