by Tarla Dalal
Added to 79 cookbooks
This recipe has been viewed 12448 times
A delicious, "any time" sweet.
- For the flapjacks, cream the margarine, sugar and salt.
- Add the oats and mix well.
- Grease a shallow 175 mm. into 175 mm. square tin.
- Press the mixture evenly into the prepared tin.
- Bake in a hot oven 200 degree C (400 degree F) for 15 to 20 minutes.
- Cool slightly, mark into squares with a sharp knife and loosen round the edges. When firm, break into pieces.
- For the chocolate icing, mix the sugar, cocoa powder and hot water. If you like, add a little extra water.
- To proceed, spread the icing evenly over the flapjacks.
- Goodness Guide :
- Oats are excellent sources of complex cabohydrates,, soluable fibre.
- As well as minerals like magnesium, all of which are important for sportsmen.
Nutrient values Per Piece :
|2 g||26.6 g||6.2 g|
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