Chinese Fried Rice, Veg Chinese Fried Rice


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Chinese Fried Rice

4/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 797 cookbooks   This recipe has been viewed 209966 times

The quintessential Chinese favorite. Veggies chopped into juliennes, a whole lot of spring onions and some soy sauce tossed together with steamed rice on a flame make this a simple, but delicious meal. Zip, zap, zoom- its as easy as that!


Chinese Fried Rice teams up well with most of the Chinese vegetable dishes.

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Chinese Fried Rice, Veg Chinese Fried Rice recipe - How to make Chinese Fried Rice, Veg Chinese Fried Rice

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings

Ingredients
3 cups steamed rice (chawal)
3/4 cup french beans , cut diagonally into thin strips
3/4 cup carrot , cut into long thin strips
3/4 cup capsicum , cut into long thin strips
1 tbsp chopped celery
1/2 cup spring onion whites , chopped
2 tsp soy sauce
1/2 cup spring onion greens , chopped
a pinch m.s.g (optional)
1 tbsp oil
salt to taste
Method
  1. Heat the oil in a pan, add the vegetables, celery, spring onion whites and ajinomoto and sauté over a high flame for 3 to 4 minutes till the vegetables soften.
  2. Add the rice, soya sauce, spring onion greens and salt. Mix well and sauté for 2 minutes.
  3. Serve hot.
Accompaniments

Broccoli and Baby Corn Stir Fry ( Easy Chinese Cooking) 
Mushroom Vegetable Stir-Fry 
Schezuan Style Stir Fried Vegetables 
Stir Fried French Beans and Garlic 
Sweet and Sour Stir- Fry ( Chinese Cooking ) 

Nutrient values per serving
Energy64 cal
Protein0.5 g
Carbohydrates1.5 g
Fiber0.5 g
Fat6.3 g
Cholesterol0 mg
Vitamin A104.2 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C6.1 mg
Calcium19.2 mg
Iron0.3 mg
Folic Acid11.2 mcg
Sodium1.1 mg
Potassium29.4 mg
Zinc0.1 mg

RECIPE SOURCE : ChawalBuy this cookbook

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Reviews

Chinese Fried Rice, Veg Chinese Fried Rice
5
 on 21 Jan 17 06:07 PM


Nice
| Hide Replies
Tarla Dalal    Hi Nisha , we are delighted you loved the Chinese Fried Rice recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
23 Jan 17 10:20 AM
Chinese Fried Rice, Veg Chinese Fried Rice
5
 on 11 Nov 16 08:08 PM


Love this recipe.
Edited after original posting.
Chinese Fried Rice, Veg Chinese Fried Rice
5
 on 23 Sep 16 07:40 PM


Chinese Fried Rice
4
 on 29 Jan 15 05:10 PM