Chick Pea and Mint Waffle

by Tarla Dalal

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चिक पी एण्ड मिन्ट वॉफल - हिन्दी में पढ़ें (Chick Pea and Mint Waffle in Hindi)

ચિક પી ઍન્ડ મિંટ વોફલ - ગુજરાતી માં વાંચો (Chick Pea and Mint Waffle in Gujarati)

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Every bit of this delightful waffle is a crunchy, mind-boggling experience. Indeed, the Chickpea and Mint Waffle is a breakfast with a difference. A batter of crushed chickpeas and mint results in a tasty and wholesome waffle that is chock-full of fibre, vitamin A and protein, all of which are nutrients essential for a great start to the day!

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Chick Pea and Mint Waffle recipe - How to make Chick Pea and Mint Waffle

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Preparation Time: 5 mins Cooking Time: 40 mins Total Time: 45 mins 5Makes 5 waffles
Show me for waffles

Ingredients

1 cup soaked and coarsely crushed kabuli chana(white chik peas)
1/4 cup finely chopped mint leaves (phudina)
1/2 cup semolina (rava)
5 tbsp urad dal (split black lentil) flour
2 tbsp low-fat curds (dahi)
1 tbsp finely chopped green chillies
1 tsp roasted and crushed cumin seeds (jeera)
salt to taste
1 tsp oil
1 tsp fruit salt
1 1/2 tsp oil for greasing and cooking

For Serving
nutritious green chutney

Method

Combine all the ingredients except the fruit salt, along with ½ cup of water in a bowl and mix well. Cover and keep aside for 15 minutes.
Add more ½ cup of water and mix well.
Pre-heat the waffle iron till red hot.
Add the fruit salt to the batter and sprinkle 2 tsp of water over it. When the bubbles form, mix gently.
Divide the batter into 5 equal portions.
Lightly grease the waffle iron with ¼ tsp of oil and pour one portion of the batter into each of the 2 moulds and cook, using ¼ tsp of oil, for 8 to 10 minutes or till the waffle is crisp and golden brown from both the sides.
Repeat with the remaining batter to make 3 more waffles.
Serve immediately with nutritious green chutney.