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Cheesy Baked Potatoes


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Baked potatoes......... an all time favourite dish...... stuffed with calcium packed ingredients like broccoli, cream and cheese. Serve hot and just sit back and enjoy its flavours.

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Preparation Time: 
Cooking Time: 2 to 3 minutes.
Baking Time: 10 mins.
Baking Temperature: 200°C (400°F).
Makes 6 potatoes.
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Ingredients

Method

    For the filling

    1. Heat the butter in a pan, add the broccoli, red pepper, garlic and green chillies and sauté for 2 to 3 minutes.
    2. Add the cream, salt and pepper and sauté for 2 more minutes. Remove from the fire.
    3. Add the cheese and mix well.

    How to proceed

    1. Cut each boiled potato into 2 horizontally.
    2. Scoop the potato halves, using a spoon so that a depression is created for the filling.
    3. Sprinkle each potato half with some salt. Fill the potato halves with the filling mixture and mound it up slightly.
    4. Bake in a pre-heated oven at 200°C (400°F) for 5 to 7 minutes.
    5. Serve hot.

    Tips
    1. If the potatoes have been refrigerated after they have been boiled then you will have to bake them in the oven for at least 10 to 12 minutes.
    2. At a lower temperature approx. 160°C (320°F) before you fill them.
    Nutrient values per serving
    CalciumCarbohydrateEnergyFatProtein
    126.8 mg.17.1 gm.171 cal.9.4 gm.4.8 gm.
    RECIPE SOURCE : Calcium Rich RecipesBuy this cookbook
    2 reviews received for Cheesy Baked Potatoes
    2 FAVOURABLE REVIEWS

    The most Helpful Favourable review

     Reviewed By
    LovebirdFebruary 21, 2011

    I always thought baked potatoes were boring. Then I saw this recipe and tried it and it is superb. The filling makes it more tasty. No more boring plain baked potatoes! The recipe is a hit.
    1 of 1 members found this review helpful

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    Helpful reviews for this recipe
    Reviewed November 25, 2010 by shreya_food_research

    Very cute looking and delicious dish! Loved the potatoes and filling...went beautifully together! not too tough to make which is perfect! thanks.

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    Reviewed February 21, 2011 by Lovebird

    I always thought baked potatoes were boring. Then I saw this recipe and tried it and it is superb. The filling makes it more tasty. No more boring plain baked potatoes! The recipe is a hit.

    Was this review helpful?   

    1 of 1 members found this review helpful
    Report this Reported by 1 member