Cheese and Broccoli Tikkis


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Given a choice, kids will say nyaaaaah to broccoli, but they are a must-have because of their nutritional benefits! So, tempt them with these yummy tikkis made with a combination of broccoli and cheese. Use olive oil to cook these tikkis as it is rich in vitamin E.

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Preparation Time: 
Cooking Time: 
Makes 4 tikkis
Show me for tikkis


Ingredients

Method
  1. Heat the oil in a non-stick pan, add the onions, ginger-garlic paste and green chillies and sauté for 2 minutes while stirring continuously.
  2. Add the broccoli and salt and sauté on a slow flame for another 5 to 7 minutes or till the broccoli is almost cooked.
  3. Remove from the flame, add the potatoes and cheese and mix well. Keep aside to cool.
  4. Divide the mixture into 4 equal portions and shape each portion into flat tikkis. Alternatively make tikkis of desired shapes using different moulds as shown in the picture.
  5. Roll each tikki in the bread crumbs and keep aside.
  6. Heat a non-stick pan and cook each tikki using ½ tsp of oil till it turns golden brown on both the sides.
  7. Serve hot.
RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook
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 on 22 Jun 11 10:55 AM


wow it looks sooooooo yummy!
 on 20 Nov 10 11:19 PM


Great, Great Great recipe!! Camouflages the broccoli so beautifully! Finally a way to feed this healthy vegetable to the kids! Thanks a lot!
 on 19 Oct 10 10:22 PM


i was skeptical to try this recipe because of broccoli, but when i made these tikkis it was an instant hit amongst my fly. sania loved it so much that she did not realize it has broccoli in it. bread crumbs imparted crisp texture and it looked quite appealing. I made heart shaped tikkis as i could not manage to get star shaped mould..