Cauliflower Stuffing For Parathas ( Low Calorie Healthy Cooking)

Cauliflower Stuffing For Parathas, North Indians famous paratha stuffing made healthy.

Added to 208 cookbooks
This recipe has been viewed 17481 times

A tempting stuffing. . . Famous amongst north indians. . . Is made healthy.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 12 portions
Show me for portions


1 1/2 cups grated cauliflower
1/2 tsp cumin seeds (jeera)
1/2 cup finely chopped onions
2 tsp finely chopped green chillies
1 tsp chilli powder (optional)
1 tbsp chopped coriander (dhania)
2 tsp oil
salt to taste

  1. Heat the oil and fry the cumin seeds for 1/2 minute.
  2. Add the onion, green chillies and fry again for 1/2 minute.
  3. Add the cauliflower and salt, sprinkle a little water and cook until three-quarters cooked.
  4. Add the chilli powder and coriander and mix well.

  1. Health Information :
  2. A tasty filling which will increase the Vitamin C and fibre content of parathas.
Nutrient values Per Portion:
0.5 g 1.5 g 0.9 g
Cauliflower Stuffing For Parathas ( Low Calorie Healthy Cooking) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Make The Right Tikki Choice!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email