This original Tarla Dalal recipe can be viewed for free

Cauliflower Stuffing For Parathas ( Low Calorie Healthy Cooking)


by
Added to 200 cookbooks
This recipe has been viewed 4890 times
Bookmark and Share   

A tempting stuffing. . . Famous amongst north indians. . . Is made healthy.

Add your private note

Preparation Time: 
Makes 12 portions
Show me for portions


Ingredients

Method
  1. Heat the oil and fry the cumin seeds for 1/2 minute.
  2. Add the onion, green chillies and fry again for 1/2 minute.
  3. Add the cauliflower and salt, sprinkle a little water and cook until three-quarters cooked.
  4. Add the chilli powder and coriander and mix well.

Tips
  1. Health Information :
  2. A tasty filling which will increase the Vitamin C and fibre content of parathas.
Nutrient values Per Portion:
ProteinChoFat
0.5 g 1.5 g 0.9 g
Cauliflower Stuffing For Parathas ( Low Calorie Healthy Cooking) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe