This original Tarla Dalal recipe can be viewed for free

Cauliflower Bhanolu ( Microwave Recipe)


by
3/5 stars  100% LIKED IT
1 REVIEW ALL GOOD
Added to 10 cookbooks
This recipe has been viewed 5076 times
  

Get wind of a gujarati secret that is passed on from grandma’s memory. A mildly flavoured snack, cauliflower bhanolu uses coconut milk as the primary ingredient.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients

1 1/2 cups coconut milk
6 tbsp besan (bengal gram flour)
1 1/4 cups finely chopped cauliflower florets
1 tbsp ginger-green chilli paste
1 tsp sugar
1 tsp lemon juice
salt to taste
3 1/4 tsp oil for greasing and tempering
1/2 tsp mustard seeds
1/2 tsp cumin seeds (jeera)
1/4 tsp asafoetida (hing)

Method
  1. Combine the coconut milk and besan in a bowl and mix well to make a smooth paste.
  2. Add the cauliflower, ginger-green chilli paste, sugar, lemon juice and salt, mix well and keep aside.
  3. Grease a 150 mm. (6”) diameter microwave safe baking dish using ¼ tsp of oil.
  4. Pour the batter in it and tilt it clockwise to spread the batter evenly. Keep aside.
  5. Put the remaining 3 tsp of oil for the tempering in a small microwave-safe bowl and microwave on high for 1 minute.
  6. Add the mustard seeds, cumin seeds and asafoetida and microwave on high for 1 minute. Pour the tempering on the batter in the baking dish. Cover and microwave on high for 4 minutes.
  7. Uncover and microwave on high for 3 minutes.
  8. Divide it into 4 equal portions and serve immediately.
1 review received for Cauliflower Bhanolu ( Microwave Recipe)
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
rjpatelDecember 19, 2011

I tried this recipe and found it tasty,and unique in taste, but it has mild taste...one should try it...

See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed December 19, 2011 by rjpatel

I tried this recipe and found it tasty,and unique in taste, but it has mild taste...one should try it...

Was this review helpful?   


Report this Reported by 1 member