Carrot and Coriander Soup

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

Added to 77 cookbooks   This recipe has been viewed 34600 times

Sweet carrot and peppy coriander come together to make a sensational soup that is sure to sweep you off your feet!

This zero-oil soup totals a mere 28 calories, and is a wise choice for weight-watchers. On the other hand, this easy-to-make soup is loaded with vitamin A. Carrot and coriander fulfil up to half your daily vitamin A requirement. Indeed, what a tasty and smart way to start your meal! Followed by delectable Healthy Bean Quesadilla , Cabbage, Carrot and Lettuce Salad and Brown Rice Risotto and end your meal on a sweet note with Chocolate Coffee Fusion .

Add your private note

Carrot and Coriander Soup recipe - How to make Carrot and Coriander Soup

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
Show me for servings

  1. Combine the carrot and 1½ cups of water in a pressure cooker, mix well and pressure cook for 2 whistles.
  2. Allow the steam to escape before opening the lid.
  3. Transfer the carrot along with the water into a deep bowl, add the coriander and blend using a hand blender to a coarse mixture.
  4. Transfer the carrot-coriander mixture into a deep non-stick pan, add ½ cup of water, salt and pepper, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  5. Serve hot.

Nutrient values 
Energy 28 kcal
Protein 0.6 gm
Carbohydrates 6.1 gm
Invisible Fat 0.1 gm
Fibre 2.6 gm
Vitamin A 1265.9 mcg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Carrot and Coriander Soup
 on 03 Jun 16 03:58 PM

Very fresh and refreshing with the use of minimal no. of healthy ingredients. It''s pressured and blended and not strained, so completely healthy.
Carrot and Coriander Soup
 on 22 Jul 14 10:59 PM

Carrot and Coriander Soup
 on 24 Feb 13 07:08 PM

nice recipe. i do it in microwave also