Carrot and Beetroot Raita
by Tarla Dalal
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Added to 31 cookbooks
This recipe has been viewed 26289 times
Carrot and Beetroot Raita, making it look rather cute! Adding carrot further enhances the vitamin A content of the raita and the careful use of spices gives a distinctive Indian feel to it. This delectable calcium laden raita is made in a jiffy and is nearly fat-free.
- Combine all the ingredients together in a deep bowl, mix well and refrigerate for at least 1 hour.
- Serve chilled.
Nutrient values Per Serving
|Energy|| 27 kcal|
|Protein|| 2.0 gm|
|Carbohydrates|| 4.4 gm|
|Invisible Fat|| 0.1 gm|
|Fibre|| 0.6 gm|
|Vitamin A|| 384.8 mcg|
|Calcium|| 86.6 mg|
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