Carrot and Beetroot Raita
by Tarla Dalal
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Added to 20 cookbooks
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Carrot and Beetroot Raita, making it look rather cute! Adding carrot further enhances the vitamin A content of the raita and the careful use of spices gives a distinctive Indian feel to it. This delectable calcium laden raita is made in a jiffy and is nearly fat-free.
- Combine all the ingredients together in a deep bowl, mix well and refrigerate for at least 1 hour.
- Serve chilled.
Nutrient values Per Serving
|Energy||Protein||Carbohydrates||Invisible Fat||Fibre||Vitamin A||Calcium|
| 27 kcal|| 2.0 gm|| 4.4 gm|| 0.1 gm|| 0.6 gm|| 384.8 mcg|| 86.6 mg|
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