This original Tarla Dalal recipe can be viewed for free

Carrot Garlic Chutney (kebabs and Tikkis Recipes)


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This chutney is a great way of including fibre-rich carrots and cholesterol-lowering garlic to your meals.

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Preparation Time: 
Makes .5 cup
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Ingredients

1 cup thickly grated carrot
2 tbsp chopped garlic (lehsun)
2 tsp chilli powder
1/4 tsp lemon juice
1 tsp oil
salt to taste

Method
  1. Combine all the ingredients and blend in a mixer to a fine paste.
  2. Store refrigerated in an air-tight container and use as required
Nutrient values tbsp
caloriesfat
13 0.7 gm
RECIPE SOURCE : Kebabs and TikkisBuy this cookbook
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