Carrot Coriander Juice


Added to 45 cookbooks   This recipe has been viewed 16852 times

This juice is absolutely low in calories and is not strained so as to retain all the fibre in the juice itself. Whole Wheat Salad Wrap, with this juice makes an ideal breakfast treat that's really rich in fibre.

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Preparation Time:    Cooking Time: Nil.  & nbsp Serves 2.
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2 cups grated carrot
2 tbsp chopped coriander (dhania)
1/2 tsp lemon juice
2 cups water
salt to taste

To serve
8 ice-cubes

  1. Blend together the carrots and water in a mixer to get a smooth purée.
  2. Add the coriander, lemon juice and salt and serve over ice-cubes.

Creamy Alfa-alfa Sprouts and Apple On Toast 
Whole Wheat Salad Humus Wrap 

Nutrient values per serving
30 kcal.0.6 gm.62 gm.6.4 gm.0.2 gm.0.8 gm.

RECIPE SOURCE : Healthy Heart CookbookBuy this cookbook
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