Carrot Coriander Juice

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Added to 49 cookbooks   This recipe has been viewed 17325 times

Here is a peppy drink that tickles your taste buds and brings them alive with the fresh taste of coriander and the tanginess of lemon. Nutritious and naturally sweet carrots form the bulk of this recipe, imparting a superb flavour and enjoyable texture to the drink.

Carrots, which are rich in vitamin A, help to fight free radicals and avoid damage to the lining of the arteries. It is also chock-full of fibre, which helps to control blood cholesterol levels.

Coriander, interestingly, is not blended with the drink but just chopped and stirred in, as blending it with carrots will make the drink turn black. This twist in the recipe also turns out to be tasty, because the herby flavour appears to be much fresher in this Carrot Coriander Juice than in cases where it is blended.

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Preparation Time:     Makes 6 small glasses
Show me for small glasses


2 cups grated carrot
2 tbsp finely chopped coriander (dhania)
1/2 tsp lemon juice
salt to taste

  1. Combine the carrots and 2 cups of chilled water in a mixer and blend till smooth.
  2. Transfer into a bowl, add all the remaining ingredients and mix well.
  3. Pour into 6 individual glasses and serve immediately.

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Nutrient values per glass
EnergyCarbohydrateFatFibreVitamin A
15 kcal 3.3 gm 0.1 gm 1.3 gm 623.6 mcg

RECIPE SOURCE : Healthy Heart CookbookBuy this cookbook
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 on 12 Oct 15 03:22 PM

Wow !! a carrot based juice which isnt strained. I liked to idea of adding water to this juice instead of straining it and giving away with fibre... chopped coriander gives a very good taste and mouthfeel too.