Carrot Garlic Chutney


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Added to 40 cookbooks   This recipe has been viewed 41308 times

Home-made vegetable chutneys are a better option than store-bought sauces and dips, which tend to be highly salted. Carrots subtly flavoured with garlic, chilli powder and lemon juice makes a mouth-watering accompaniment for buckwheat.

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Preparation Time:     Makes 0.5 servings
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Ingredients


1 cup thickly grated carrot
2 tbsp chopped garlic (lehsun)
2 tbsp chilli powder
1/4 tsp lemon juice
1 tsp oil
salt to taste

Method
  1. Grind the garlic, chilli powder, lemon juice and salt along with ¼ cup of water in a blender.
  2. Pour into a bowl, add the carrots and oil and mix well.
  3. Store refrigerated in an air-tight container and use as required.


RECIPE SOURCE : Diabetic SnacksBuy this cookbook
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