We often speak of healthy bones and strong teeth and most of us remember our parent's
admonition to "drink your milk." We may have probably resisted then,
but as adults we are now more aware that the 'CALCIUM' and 'PROTEIN' from milk
help to build a strong body.
Though astonishing as it may sound, approximately 1200 gm of calcium in found
in our body, out of which 99% is found in the bones. The remaining 1% is used
to maintain teeth, muscles, heart and nerves and also aids in blood clotting.
To put it simply, CALCIUM BUILDS BONES AND TEETH.
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