Cabbage and Paneer Parathas ( Saatvik Recipe)


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You will enjoy these parathas with a novel filling.

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Preparation Time: 
Cooking Time: 
Makes 5 servings
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Ingredients


For The Dough
1 cup whole wheat flour (gehun ka atta)
1/2 tsp salt
1 tbsp melted ghee

For The Stuffing
1 cup grated cabbage
1/2 cup crumbled paneer (cottage cheese)
2 tbsp chopped coriander (dhania)
2 green chillies , finely chopped
salt to taste

For Cooking
ghee

Method
For the dough

  1. Sieve the flour with the salt.
  2. Add the ghee and mix well.
  3. Add enough water to make a soft dough.
  4. Knead well for 3 to 4 minutes.

For the stuffing

  1. Sprinkle salt over the cabbage and keep aside. After 10 minutes, squeeze out the water.
  2. Add the paneer, coriander, green chillies and salt and mix well.

How to proceed

  1. Divide the dough into 10 portions.
  2. Roll out each portion of the dough into a round of about 100 mm. Diameter with help of a little flour.
  3. Spread a little stuffing on one round and cover with another round. Press the sides well.
  4. Cook on a hot tawa (griddle) on both sides using a little ghee until pink spots come on top.
  5. Serve hot.
RECIPE SOURCE : Saatvik KhanaBuy this cookbook

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 on 14 Aug 12 04:31 PM


Very healthy dish
 on 23 Nov 10 11:06 AM


Cabbage and Paneer in parathas...the thought itself was delicious! Made it for lunch today and everyone at home enjoyed it. Loved the green chilli teasers in the stuffing. Be generous with your ghee, its worth it ;)