This original Tarla Dalal recipe can be viewed for free

Cabbage and Apple Salad


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5/5 stars  100% LIKED IT
2 REVIEWS ALL GOOD
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In this simple, easy-to-make, elegant salad, the traditional calorie-laden mayonnaise dressing is replaced with a healthier version, made using low fat curds and dill. Cabbage is a good source of vitamin C, while apples provide fibre, placing this salad high on the nutrition scale.

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Preparation Time: 
Cooking Time: 
Makes 4 servings
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Ingredients



For the dill dressing
1 tbsp chopped dill (shepu / suva bhaji) leaves
1/4 cup hung low fat curds (dahi)
2 tsp low fat milk (99% fat free, readily available in the market)
1/2 tsp sugar
salt to taste

Other ingredients
2 cups shredded cabbage
2 tbsp chopped celery
2 cups apple cubes
salt to taste

Method

    For the dill dressing
    1. Combine all the ingredients together in a bowl and whisk well. Refrigerate to chill.

    How to proceed
    1. Put the cabbage and celery in a vesselful of ice-cold water for half an hour. This will make them crisp.
    2. Drain and add the apple, salt and the dressing.
    3. Toss gently and serve immediately.
    2 reviews received for Cabbage and Apple Salad
    2 FAVOURABLE REVIEWS

    The most Helpful Favourable review

     Reviewed By
    Vishmesin, October 29, 2010

    i make salads using curds, cream but had not tried with dill. really dill imparts and amazing flavour to the dressing.
    2 of 2 members found this review helpful

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    Helpful reviews for this recipe
    Reviewed October 29, 2010 by Vishmesin

    i make salads using curds, cream but had not tried with dill. really dill imparts and amazing flavour to the dressing.

    Was this review helpful?   

    2 of 2 members found this review helpful
    		 Report this Reported by 1 member
    Reviewed June 01, 2012 by Healthy Eating

    Cabbage and Apple mixed with a classic tasty curd based dill dressing. Extremely healthy and refreshing.The dill enhances the taste to another level.

    Was this review helpful?   


    		Report this Reported by 1 member
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