Cabbage Parathas ( Nutritious Recipe For Pregnancy)


5/5 stars  100% LIKED IT
Added to 88 cookbooks
This recipe has been viewed 71982 times

Delectable cabbage-stuffed parathas provide antioxidant compounds that fight against free radicals. Besides this it is also rich in vitamin c. Eat as a snack or make a wholesome meal out of it.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 5 parathas
Show me for parathas


For The Dough
1 1/4 cups whole wheat flour (gehun ka atta)
1 tsp melted ghee
1/2 tsp salt

For The Stuffing
1/2 cup grated cabbage
2 tbsp crumbled paneer (cottage cheese)
2 tbsp chopped coriander (dhania)
1 green chilli , finely chopped
salt to taste

Other Ingredients
1 1/4 tsp ghee for cooking

For the dough

  1. Sieve the flour with the salt.
  2. Add the ghee, mix well and make a soft dough using enough water.
  3. Knead well for 3 to 4 minutes and divide the dough into 10 equal portions. Keep aside.

For the stuffing

  1. Sprinkle salt over the cabbage and keep aside for 10 minutes.
  2. Squeeze out the water from the cabbage, add the paneer, coriander, green chillies and salt and mix well. Keep aside.

How to proceed

  1. Roll out each portion of the dough into a circle of about 100 mm. (4") diameter.
  2. Spread a little stuffing on one circle and cover with another circle. Press the sides well so they stick.
  3. Cook on a tava (griddle) using a little ghee until pink spots appear on both sides.
  4. Repeat with remaining mixture and dough to make 4 more parathas.
  5. Serve hot.
Nutrient values per paratha
EnergyProteinCHOFatVitamin C
150cal. 4.8 gm 23.6 gm 4.0 gm 221 mg
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Drink Cool, Stay Cool

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Your Rating

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

 on 09 Jul 12 10:28 AM

Grated cabbage and crumbled paneer make a great stuffing for this whole wheat paratha.