Cabbage, Carrot and Lettuce Salad


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5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

Added to 103 cookbooks   This recipe has been viewed 41244 times

A healthier salad, the Cabbage, Carrot and Lettuce Salad is chock-full of the powerful vitamins A and C, which not only ward off the evils of pollution and stress, but also tone down the negative effects of high glucose levels. This healthy salad is also a treat to munch on, orange segments gives the crunchy veggies a delightfully tangy twist.

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Cabbage, Carrot and Lettuce Salad recipe - How to make Cabbage, Carrot and Lettuce Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
  1. Combine all the ingredients together in a deep bowl and toss well.
  2. Serve immediately.

Nutrient values per serving
Energy 32 kcal
Protein 1.2 gm
Carbohydrates 6.3 gm
Invisible Fat 0.2 gm
Fibre 1.8 gm
Vitamin A 985.1 mcg
Vitamin C 36.7 mg

RECIPE SOURCE : Good Food For DiabetesBuy this cookbook
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Reviews

Cabbage, Carrot and Lettuce Salad
5
 on 06 Jan 15 11:52 AM


Very quick and easy salad recipe...orange gives that nice tangy flour to the salad and crunch comes from cabbage...and colour from carrot and lettuce...Multi-nutrient salad!
Cabbage and Pineapple Salad ( Diabetic Recipe)
5
 on 03 Apr 14 12:22 PM


A great summer salad... as the punch and the freshness that comes from the pineapple will leave you wanting for more... and not to forget to mention the taste from the combination of pineapple juice and black salt was a great marriage.. im sure to use this combination in my other salad recipes too... thank you..
Cabbage and Pineapple Salad ( Diabetic Recipe)
5
 on 13 Jul 12 10:33 AM


Shredded cabbage, grated carrot and pineapple cubes mixed with black salt make a colorful, healthy and quick salad.