Cabbage, Carrot and Lettuce Salad


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Added to 49 cookbooks
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A healthier salad, the Cabbage, Carrot and Lettuce Salad is chock-full of the powerful vitamins A and C, which not only ward off the evils of pollution and stress, but also tone down the negative effects of high glucose levels. This healthy salad is also a treat to munch on, orange segments gives the crunchy veggies a delightfully tangy twist.

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Preparation Time: 
Makes 4 servings
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  1. Combine all the ingredients together in a deep bowl and toss well.
  2. Serve immediately.
Nutrient values per serving
EnergyProteinCarbohydratesInvisible FatFibreVitamin AVitamin C
32 kcal 1.2 gm 6.3 gm 0.2 gm 1.8 gm 985.1 mcg 36.7 mg
RECIPE SOURCE : Good Food For DiabetesBuy this cookbook
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 on 06 Jan 15 11:52 AM

Very quick and easy salad gives that nice tangy flour to the salad and crunch comes from cabbage...and colour from carrot and lettuce...Multi-nutrient salad!
 on 03 Apr 14 12:22 PM

A great summer salad... as the punch and the freshness that comes from the pineapple will leave you wanting for more... and not to forget to mention the taste from the combination of pineapple juice and black salt was a great marriage.. im sure to use this combination in my other salad recipes too... thank you..
 on 13 Jul 12 10:33 AM

Shredded cabbage, grated carrot and pineapple cubes mixed with black salt make a colorful, healthy and quick salad.