Burnt Corn Salad ( Healthy Salad Recipe)
by Tarla Dalal
Added to 215 cookbooks
This recipe has been viewed 38142 times
This lemony spicy corn salad is one of the best ladders for a vitamin b complex boost.
- Roast the corn cob over an open flame until the corn is slightly burnt.
- Using a sharp knife, remove the corn kernels from the cob. Keep aside.
- Combine the corn kernels, onion, capsicum, tomato and salt.
- Pour the dressing on top and toss well.
- Serve immediately.
Nutrient values per serving
|Carbohydrate||Energy||Fat||Folic Acid||Protein||Vitamin B1||Vitamin B3|
| 8.4 gm.|| 49 cal.|| 1.4 gm.|| 24.0 mcg.|| 1.1 gm.|| 0.3 mg.|| 1.3 mg.|
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