Zero Oil recipes
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This wholesome and satisfactory porridge is good for your baby now that she is growing rapidly and her appetite is also increasing. It will keep her satisfied for a couple of hours. It is a very good source of important nutrients like energy, carbohydrates, calcium, vitamin a and iron. Dates are used to sweeten this porridge as they provide iron and fibre in substantial quantities.
Preparation Time: 5 minsCooking Time: 15 mins
Makes 1 cup
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