Brown Bread ( Low Calorie)

Preparation Time: 60 mins
Cooking Time: 25 mins
Makes 13 servings
Show me for servings

250 gms whole wheat flour (gehun ka atta)
10 gms fresh yeast
3/4 tsp sugar
1 tsp low-fat butter
3/4 tsp salt

1. Sieve the flour. Make a well in the centre.
2. Add the yeast, sugar and a little warm water.
3. Wait for at least 4 to 5 minutes or until bubbles come on top.
4. Add the butter and salt.
5. Make a soft dough by adding some more warm water.
6. Knead for 2 minutes. Leave for 20 minutes and knead again for a while.
7. Shape into a loaf and press into a greased loaf tin with your fingers. If you wish to make buns or small loaves, shape accordingly and arrange on a greased baking tin.
8. Wait for at least 25 minutes or until double in size.
9. Bake in a hot oven at 200 degree c for 10 minutes.
10. Then reduce the temperature to 150 degree c and bake further for 15 minutes.

1. Health Information :
2. Brown bread is more nutritious than white bread as whole wheat flour.
3. It conatins more protein, minerals, vitamins and fibre than processed white flour.