Broccoli, Bean Sprouts and Green Peas Salad (healthy Salad Recipe)
by Tarla Dalal
5/5 stars 100% LIKED IT
Added to 15 cookbooks
This recipe has been viewed 17294 times
A combination of antioxidant and fibre rich greens like broccoli and green peas with bean sprouts is an asset for weight-watchers. The sesame seeds add a unique taste to this salad.
- Combine the broccoli, green peas, beans sprouts in a bowl, toss well and keep aside.
- For the dressing, combine the olive oil, salt, sugar, black pepper powder, soya sauce and lemon juice, in a small bowl toss well and keep aside.
- Add the spring onions to the broccoli-sprouts mixture and toss well.
- Pour the dressing over it and toss gently.
- Serve immediately garnished with sesame seeds.
|Energy|| 115 kcal|
|Protein|| 6.3 gm|
|CHO|| 17.0 gm|
|Fibre|| 2.1 gm|
|Vitamin C|| 30.5 mg|
|Iron|| 1.9 mg|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.