by Heidi loves Indian
12 Mar 09
Adai, Protein Rich Adai Recipe by Tarla Dalal
Adai, an all-time favourite South Indian snack
, comprises a mix of different dals soaked and ground along with rice and spices to make a batter, which is cooked into thick pancakes. Add Adai to your meal to ....
20 Aug 11
Jowar Bajre Ki Roti by Tarla Dalal
Jowar and bajra flour rotis flavoured with spring onions and green chilli. Jowar and bajra are rich in iron, protein and fibre. Being comparatively dry this roti is recommended for your first trimester as a it will relieve you of nausea. Have it as a mid morning snack or for lunch with the Usal.
20 Aug 11
Moong Dal Dosa by Tarla Dalal
The cereal and pulse combination makes this recipe a good source of quality protein. These thin, crisp dosas made of moong dal and rice make a terrific breakfast especially during your first trimester. The fibre and vitamin content of the recipe is also good due to the addition of parboiled rice. ....
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