This original Tarla Dalal recipe can be viewed for free

Brain Booster


by


2/5 stars  50% LIKED IT
2 REVIEWS 1 GOOD - 1 BAD
Added to 103 cookbooks
This recipe has been viewed 17142 times
  

This juice is perfect for the times when you need to concentrate. This brain-booster will keep your ental faculties in top gear! Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and thereby increase brainpower, concentration and memory. An all-in-one great drink to increase your vitality.

Add your private note

Makes 2 small glasses (300 ml).
Show me for servings


Ingredients

Method

    HOPPER / JUICER

    1. Juice all the ingredients.
    2. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.

    MIXER / BLENDER

    1. Blend all the ingredients using little water (if required) till smooth.
    2. Strain the juice using a strainer or a muslin cloth.
    3. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
    Nutrient values per glass
    EnergyFatZincProteinIronCarbohydrateFolic acid
    148 kcal.0.9 gm.0.9 mg.2.2 gm.2.7 mg.32.5 gm.36.6 mcg.
    RECIPE SOURCE : Healthy JuicesBuy this cookbook
    2 reviews received for Brain Booster
    1 FAVOURABLE REVIEW

    The most Helpful Favourable review

     Reviewed By
    Leena_DhootDecember 30, 2010

    As the name suggests, great for health. quite sumptuous and tasty as well. Kids love it!
    1 of 1 members found this review helpful

    See other 5 star, 4 star, 3 star reviews.
    See more favourable reviews...

    1 CRITICAL REVIEW

    The most Helpful Critical review

     Reviewed By
    foodieroomAugust 16, 2012


    See more critical reviews...

    Helpful reviews for this recipe
    Reviewed December 30, 2010 by Leena_Dhoot

    As the name suggests, great for health. quite sumptuous and tasty as well. Kids love it!

    Was this review helpful?   

    1 of 1 members found this review helpful
    Report this Reported by 1 member
    Reviewed August 16, 2012 by foodieroom

       


    Report this
    Rate and review this recipe and get 15 days FREE bonus membership!
    Subscribe to the free food mailer

    Wow Walnuts

    Missed out on our mailers?
    Our mailers are now online!

    View Mailer Archive

    Subscribe now

    Privacy Policy: We never give away your email