Brain Booster


by


3/5 stars  75% LIKED IT
4 REVIEWS 3 GOOD - 1 BAD
Added to 118 cookbooks
This recipe has been viewed 36476 times
  

This juice is perfect for the times when you need to concentrate. This brain-booster will keep your ental faculties in top gear! Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and thereby increase brainpower, concentration and memory. An all-in-one great drink to increase your vitality.

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Makes 2 small glasses (300 ml).
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Ingredients

Method

    HOPPER / JUICER

    1. Juice all the ingredients.
    2. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.

    MIXER / BLENDER

    1. Blend all the ingredients using little water (if required) till smooth.
    2. Strain the juice using a strainer or a muslin cloth.
    3. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
    Nutrient values per glass
    EnergyFatZincProteinIronCarbohydrateFolic acid
    148 kcal.0.9 gm.0.9 mg.2.2 gm.2.7 mg.32.5 gm.36.6 mcg.
    RECIPE SOURCE : Healthy JuicesBuy this cookbook
    4 reviews received for Brain Booster
    3 FAVOURABLE REVIEWS

    The most Helpful Favourable review

     Reviewed By
    Leena_DhootDecember 30, 2010

    As the name suggests, great for health. quite sumptuous and tasty as well. Kids love it!
    1 of 1 members found this review helpful

    See other 5 star, 4 star, 3 star reviews.
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    1 CRITICAL REVIEW

    The most Helpful Critical review

     Reviewed By
    foodieroomAugust 16, 2012


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    Helpful reviews for this recipe
    Reviewed December 30, 2010by Leena_Dhoot

    As the name suggests, great for health. quite sumptuous and tasty as well. Kids love it!

    Was this review helpful?   

    1 of 1 members found this review helpful
    Report this Reported by 1 member
    Reviewed September 05, 2013by n_katira

    A colourful and sweet drink which is sure to be loved by kids as well. The four veggies used here qualify this drink on the health quotient too.

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    Report this Reported by 1 member
    Reviewed September 05, 2013by Love good recipes

    Fab healthy juice. Nice taste of beetroot and carrot sweetened with apple. All natural and no sugar added.

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    Report this Reported by 1 member
    Reviewed August 16, 2012by foodieroom

       


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