Black Eye Beans - Chowlai Punjabi Sabzi

by v.live2eat

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Black eye beans - chowlai punjabi sabzi is a vegetable recipe with beans in true Punjabi style of cooking. The black beans are cooked together with chowlai greens in a spicy masala mix and served with roti or paranthas.

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Black Eye Beans - Chowlai Punjabi Sabzi recipe - How to make Black Eye Beans - Chowlai Punjabi Sabzi

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Preparation Time: 20 mins Cooking Time: 30 mins Total Time: 50 mins 4
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Ingredients

2 cups chawli (cow pea / lobhia), makes 4 katoris
1 1/2 tsp salt
1 1/2 tsp coriander (dhania) powder
3/4 tsp mustard seeds ( rai / sarson)
1/2 tsp turmeric powder (haldi)
2 tbsp oil
1 small onion, chopped
2 large cloves garlic (lehsun), chopped
1 (3/4 ") piece ginger (adrak) root, peeled and chopped
1 medium tomato, chopped

Method

In pot soak beans overnight in water to cover generously.
Next day, drain beans.
In a cooker,
Put oil, rai, ginger-garlic paster, onion, tomato, green chillies.
Add turmeric & red chilli powder, corrieander powder.
Stir them all.
Side by side boil 2 -3 glass of water.
When boiled put that in cooker.
And let cooker whistle upto 4 whistles, until beans are just tender.

This recipe was contributed by v.live2eat on 18 May 2007

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