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Bhindi masala always brings to mind a yummy dish, literally floating in oil! I am sure many of you must have refrained from indulging in this subzi because of its obviously high oil-content. Not any more. Here is a healthier, oil-free version of bhindi masala that tastes equally great. Use roasted masalas, and cook the bhindi in a pressure cooker before roasting them in a non-stick kadai.
Preparation Time: 20 MinutesCooking Time: 10 Minutes Makes 4 serving Show me for serving
The most Helpful Favourable review
Its very easy to mess up bhindi..but i stuck to this recipe and passed the bhindi test with flying colours! Its crisp and delicious! thanks.
Healthy. Bhindi Masala is on the spicy side and has extra masala which is spread over the bhindi. Pressure cooking the bhindi makes it healthy. Make sure you wash your bhindis well and see the inside is clean after you cut them. Some times they can be infested. Much better than the fired version.
i liked the taste, but the bhindis were overcooked in the pressure cooker.probably just frying should work.
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