Bengali Tomato Chutney ( Microwave Recipe)


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A tangy tomato chutney flavoured with panch phoran seeds. Panch phoran is a bengali blend of spices containing equal parts of mustard seeds, kalonji, cumin seeds, saunf and fenugreek seeds.

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Makes 1 cup
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2 cups tomato cubes
1/4 tsp panch phoron seeds
1 tbsp soaked raisins (kismis)
1/2 tsp ginger (adrak) , cut into thin strips
1 tsp chopped green chillies
1 tbsp sugar
1 tsp oil or
salt to taste

  1. Heat the oil in a microwave safe bowl for 1 minute.
  2. Add the panch phoran seeds and microwave for 1 minute.
  3. Add the tomatoes and salt and mix well. Cover and microwave on high for 3 more minutes.
  4. Add the raisins, ginger, green chillies and sugar and microwave for 10 minutes stirring twice in between after every 4 minutes.
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