Beet Treat, Carrot Beet and Apple Juice


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5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

Added to 288 cookbooks   This recipe has been viewed 59752 times

Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands.


The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good body thus making sure it satiates your appetite. This juice is a healthy accompaniment to any breakfast or snacks .

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Beet Treat, Carrot Beet and Apple Juice recipe - How to make Beet Treat, Carrot Beet and Apple Juice

Preparation Time:    Cooking Time:    Total Time:     Makes 2 small glasses
Show me for small glasses

Ingredients

Hopper Method
2 cups carrot cubes (unpeeled)
3/4 cup beetroot cubes
1/2 cup apple cubes (unpeeled and deseeded)
crushed ice for serving
Method
Hopper method

  1. Add the carrot cubes, beetroot cubes and apple cubes a few at a time in the hopper.
  2. Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
  3. Serve immediately.

Juicer method

  1. This recipe doesn’t turn out good in a juicer because the texture of all ingredients are very hard.

Handy tip:

  1. This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.

Nutrient values per glass
Energy 62 kcal
Protein 1.1 gm
Carbohydrate 13.7 gm
Invisible Fat 0.3 gm
Fibre 1.4 gm
Vitamin A 1247.4 mcg

RECIPE SOURCE : Healthy JuicesBuy this cookbook
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Reviews

Beet Treat
5
 on 04 Dec 15 05:00 PM


carrot beet and apple juice.. Wow.. the colour, itself is so good.. and bright.. the apple giving a nice flavour to the juice.. serving it chilled is the best taste..
Beet Treat
5
 on 14 Aug 13 04:01 PM


Carrots paired here with beet and apple is a sweet drink to energize your morning. Use the orange variety of carrots when in season to get the true taste of carrots in the juice.
Beet Treat
5
 on 20 Nov 10 11:25 PM


I absolutely hate beet but this drink surprisingly changed my opinion about it! its really healthy and gives an instant boost of energy and definitely a glow on the face over time...